Sophie is a young ocean enthusiast, videographer and AIDA Seychelloise freedive instructor. From a very young age she spent most of her time exploring and freediving around the pristine coasts of the Seychelles Islands.

In 2019 she went to Dahab, Egypt where she trained with Dahab Freedivers and obtained her AIDA freediving instructors certificate.

Sophie who is an all-time lover of the sea and environment ventures to share her knowledge and inspire others to fall in love and connect with the underwater world.

Since starting up her company Freediving Seychelles in 2021, she has taught over 200 people how to freedive. 

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"Freediving is a way of life. There are so many different reasons why some of us want to explore the big blue. Whether it's because you want to increase fitness, be at one with the ocean, master your body, to manage stress, feel accomplished or blend in with our marine life. Some of us freedive to experience the ultimate feeling of freedom, find peace and tranquility and to observe our coastal ecosystems more closely. Whatever it may be, I promise you, when you get here, you too will want to protect what you love and begin living for our ocean."